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Study: Acupuncture Helps Relieve Insomnia Safely and Effectively

Started by Epoch-Times-Bot, Jan 03, 2023, 04:45 PM

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Epoch-Times-Bot

Jan 03, 2023, 04:45 PM
Study: Acupuncture Helps Relieve Insomnia Safely and Effectively

Insomnia is a common ailment and can be a sequela of COVID-19.
Many medications for treating insomnia have side effects with potential to cause drug dependence. According to an article published in Mayo Clinic, prescription sleeping pills may include side effects such as: dizziness or lightheadedness, headache, changes in thinking and behavior, diarrhea or nausea, and the like.
HT7 Stimulation Can Relieve Caffeine-Dependent Sleep Deprivation
Two recent studies in South Korea have shown that acupuncture is a safe and effective way to treat insomnia.
The Korea Institute of Oriental Medicine research team led by Dr. Ryu Yeon-hee confirmed acupuncture can improve insomnia, and found the principle of acupuncture in treating endoplasmic reticulum stress (ER stress)....

Source: Study: Acupuncture Helps Relieve Insomnia Safely and Effectively

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