What Everyone with Type 2 Diabetes Should Know about Magnesium

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What Everyone with Type 2 Diabetes Should Know about Magnesium

If you have type 2 diabetes and you don't know whether you are magnesium deficient or if you are getting enough magnesium in your diet, then keep reading. It's been confirmed in a recent World Journal of Diabetes report that most people who have type 2 diabetes have low magnesium, and since this mineral has a key role in blood sugar (glucose) control, it's a good idea to understand how much you have, how much you need, and how it can help you.
Magnesium and Diabetes
Magnesium plays a role in more than 300 biochemical activities in the body, and several of those activities are associated with magnesium metabolism, insulin, and glucose. Therefore, if blood (or plasma) levels of magnesium drop too low, anyone who has diabetes may expect to experience some difficulties....

Source: What Everyone with Type 2 Diabetes Should Know about Magnesium

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