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Immune-Boosting Turmeric Ginger Tea (Recipe+Video)

Started by Epoch-Times-Bot, Sep 29, 2022, 02:30 PM

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Epoch-Times-Bot

Immune-Boosting Turmeric Ginger Tea (Recipe+Video)

By Chef Enrico Alaggia
Made with only 7 ingredients, this Turmeric Ginger Tea will warm up your body and soul. This healthy tea is loaded with antioxidants. It is an immune-boosting recipe for the body, especially in the winter period. Taking this tea can help you ease cough, cold, inflammation and more to help you feel better when you are not in the best of your health.

Recipe
Servings: 1 
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes 
Ingredients:
2 cup Water
1/2 tsp. Turmeric
3 oz. Fresh peeled ginger
1/2 tsp. Whole black peppercorn
1 Cinnamon stick
1 tsp. Jaggery powder
1 Star anise
1/2 Lemon, juiced
Directions:

In a medium saucepan over medium heat, add water and turmeric. Heat it up while preparing and adding the rest of the ingredients.
Using a mortar and pestle, crush the peeled fresh ginger and add to the pot.
After you have wiped the inside of the mortar and pestle, add the peppercorns and the cinnamon and crush. Add it to the pot.
In the same pot, add the Jaggery powder and star anise. Cook for 5 more minutes. Strain into serving pot or cups.
Add lemon juice before serving. Serve hot or warm.

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Source: Immune-Boosting Turmeric Ginger Tea (Recipe+Video)

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