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Potatoes in Roasted Sesame & Coconut with Lime (Recipe)

Started by Epoch-Times-Bot, Sep 27, 2022, 02:00 PM

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Epoch-Times-Bot

Sep 27, 2022, 02:00 PM
Potatoes in Roasted Sesame & Coconut with Lime (Recipe)

A topping of crunchy, roasted coconut shavings and sesame seeds hug soft potatoes covered in lime juice, Southeast Asian style. 
Servings: 4
Prep Time: 30 MINUTES
Ingredients
3 tbsp Coconut flakes
1 whole Lime
2 whole Potatoes
2 pinch Salt
3 tbsp Sesame seeds
Preparation of This Healthy Recipe
Start the potatoes boiling. Meanwhile roast the coconut shavings and sesame seeds until just browned. When the potatoes are soft, strain. Drizzle lime juice over the potatoes and gently mix in coconut and sesame seeds. Delicious!
How Can This Ayurvedic Recipe Make You Feel Great?
Potatoes are high in potassium. Potassium is a diuretic. When Vata people eat potatoes they lose fluids. Potatoes are also drying because they have astringent taste....

Source: Potatoes in Roasted Sesame & Coconut with Lime (Recipe)

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