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7 Ways To Maintain Healthy Boundaries

Started by Epoch-Times-Bot, Nov 12, 2022, 07:15 AM

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Epoch-Times-Bot

Nov 12, 2022, 07:15 AM
7 Ways To Maintain Healthy Boundaries

Healthy boundaries are directly connected to your well-being and mental health. Boundaries are of many types – physical, emotional, sexual, and so on. They could be flexible or strict, depending on your equation with the people and situations around you.
Healthy boundaries are those that are neither too rigid nor too loose and require work on your part to make sure they are not violated.
Healthy Boundaries
Often, when we're upset with others, it is because their actions have inadvertently crossed our boundaries. In such situations, we direct the blame outward, on the other person for not respecting our limits.
While we should take care not to disregard a person's comfort zone, we should also remember that protecting and maintaining our boundaries is not another person's job....

Source: 7 Ways To Maintain Healthy Boundaries

xenzol

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