Fish and Asparagus en Papillote (Recipe + Video)

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Fish and Asparagus en Papillote (Recipe + Video)

By Chef Bao
This fish and asparagus en papillote (or fish in parchment) served with a bright green sauce is a fresh, healthy dinner that’s both easy and delicious! Striped bass is a low-fat source of selenium and omega-3 fatty acids. A study found that eating baked or broiled fish once a week could boost your brain power and reduce your risk for Alzheimer's disease and memory loss.

Recipe
Prep Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Makes 2 servings
Ingredients
For the vinaigrette
2 tablespoon Yellow Mustard
1 tablespoon Honey
1 tablespoon Red Wine Vinegar
1 tablespoon Lemon Juice
1/2 teaspoon Salt
1/2 teaspoon Black Pepper
2 tablespoon Olive Oil...

Source: Fish and Asparagus en Papillote (Recipe + Video)

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