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3 Ways to Avoid Poor Blood Circulation and Illness in Late Autumn

Started by Epoch-Times-Bot, Oct 20, 2022, 07:39 AM

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Epoch-Times-Bot

Oct 20, 2022, 07:39 AM
3 Ways to Avoid Poor Blood Circulation and Illness in Late Autumn

This year, Oct 8 was the fifth Chinese solar term in autumn, it is known in Chinese as “Hanlu” (meaning cold dew). TCM practitioners believe that after Hanlu, the weather becomes significantly colder. It leads to poor blood circulation, common respiratory and cardiovascular diseases, arthralgia, menstrual pain, and headaches. Chinese people are recommended to take more foot baths, go hiking, and eat more food which activates muscles and joints.
Huang Yincheng, director of Taiwan's Doctor Cheng Clinic, said that there is an old saying, “protect ourselves against cold when Hanlu arrives.” The drop in temperature leads to poor blood circulation, which affects the trachea and cardiovascular vessels....

Source: 3 Ways to Avoid Poor Blood Circulation and Illness in Late Autumn

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