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There are a number of common deterrents to creating powerful change in your life:

Feeling that the effort is pointless
Resisting the effort
Frustration with yourself or others
Disliking the activity
Feeling an urge or compulsion to do the old habit

Each of these can derail your efforts to create something new. And to be clear, there’s nothing wrong with any of these—they're wonderfully human traits. But to create powerful change, we have to learn to work with them.
I'd like to introduce a magical tool that I call “seeing the gift.”
If you deploy seeing the gift, you can work with any of the above deterrents. Let's take a look....