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Twice-daily zinc for 15 days led to a significant reduction in death rate among people with COVID-19. It also reduced hospital stays and duration of symptoms.
STORY AT-A-GLANCE

Patients who tested positive for COVID-19 — including 190 outpatients and 280 hospitalized patients — received either oral zinc or a placebo twice daily for 15 days
Those taking zinc had a nearly 40% lower rate of death and admission to the intensive care unit (ICU)
Those in the zinc group had, on average, a 3.5-day shorter hospital stay while their symptoms resolved 1.9 days sooner than those who received a placebo
Research published in 2020 demonstrated that zinc is crucial to immune system function and deficiency can raise your risk of severe COVID-19 illness
Zinc has antiviral properties and acts as an immunomodulator; it also inhibits RNA synthesis and viral replication, while deficiency is associated with reduced natural killer cell function


It's estimated that 1 in 3 Americans is deficient in at least 10 minerals, zinc included.1 Not only does this put them at risk of chronic diseases such as heart disease and diabetes,2 but it may increase risk of death or a hospital stay from COVID-19 if you're infected.3...