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News => Epoch Times => Topic started by: Epoch-Times-Bot on Nov 09, 2022, 05:45 AM

Title: Creamy Yerba Mate Latte
Post by: Epoch-Times-Bot on Nov 09, 2022, 05:45 AM
Creamy Yerba Mate Latte

Easy to brew latte made with the beneficial herb yerba mate. This delicious beverage contains less than 100 calories per serving and uses a healthy, whole sweetener blended with dairy or milk substitute options.
I love lattes as evidenced by the many healthy latte recipes I have shared here over the years! Some are dairy-free, decaf, or medicinal. Others are for pure sipping enjoyment!
If you usually enjoy a coffee-based latte, why not try this yerba mate version as an alternative every now and then? It is especially helpful for those for whom coffee is a cross-reactor to gluten.
Yerba mate contains slightly less caffeine than a cup of coffee. However, it is roughly double the amount of caffeine in black tea and triple the amount of green tea....

Source: Creamy Yerba Mate Latte (https://www.theepochtimes.com/creamy-yerba-mate-latte_4851581.html)
Title: Re: Creamy Yerba Mate Latte
Post by: xenzol on Aug 13, 2024, 03:34 PM
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