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The kidney is located near the waist, kidney weakness can be caused by congenital defects or lack of nourishment, or excessive indulgence. Waist pain, dizziness, tinnitus, sore knees, frequent urination, and loose stools, mental fatigue are all symptoms of kidney weakness. Everyone needs to nourish the kidney and strengthen the waist to improve. The lumbar muscles are easily strained, the intervertebral disc is herniated, and recurrent pyelonephritis is also a symptom of kidney deficiency.
The following introduces soup therapies for nourishing the kidney and strengthening the waist, they are not only healthy but also very delicious.
Seven Medicinal Soups for Nourishing the Kidney and Strengthening the Waist




Stewed Deer’s Tail Soup with Red Ginseng

Method: Debone the deer tail, slice it, add ginseng, put it in clear soup, add seasoning, and a little wine. After it is well cooked, eat the soup, the deer tail, and also the ginseng....