Classifieds

This antibiotic contributes to rising problems with antibiotic-resistant bacteria, kidney stones and psychotic episodes; data demonstrates it increases your risk of a fatal heart condition. I’ll share how to avoid this risk.





STORY AT-A-GLANCE

Fluoroquinolones, long associated with Achilles tendonitis and rupture, have been demonstrated to increase your risk of aortic dissection (a tear in the wall of the major artery, allowing blood to flow between the layers) or aortic rupture, which can lead to death
Even though "black-box" warnings are now attached to them, fluoroquinolones are still often prescribed for upper respiratory infections or urinary tract infections
Antibiotic use can trigger a permanent change in your gut microbiome, which accounts for nearly 80% of your immune system function, so it is important to use antibiotics only when absolutely necessary
You may reduce your risk of bacterial and viral infections by supporting your immune system through simple lifestyle measures, such as quality sleep, fermented foods, regular exercise and optimizing your vitamin D level

Research shows your body’s microbiome has nearly 39 trillion bacteria.[[1] During early years, your family, dietary intake and environmental exposure contribute to the variety in your microbiome, influencing your lifelong health. Everyday activities such as brushing your teeth, eating, kissing someone or handling a family pet also affect your microbiome....