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It is that time of year again as we gobble up the big turkey and the two dozen appetizers and desserts at granny’s, whose rule is "no one leaves hungry." Next thing you know, you have enough leftovers to last until Christmas.
Festivities always come with a food coma and a subsequent few extra pounds.
While the extra wight might seem small, the Centers for Disease Control and Prevention (CDC) reported that a trend in obesity in the United Stats continues to rise. Obesity is more common in some states than in others. "Nineteen states and territories have at least 35 percent of residents with adult obesity—more than doubling the number of states with a high obesity prevalence since 2018."...