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After the Autumn Equinox, many people have symptoms such as dry skin and itchy throat. Traditional Chinese Medicine Practitioners(TCM) recommend taking care of the body from the four aspects of clothing, food, living and transportation, and massaging acupuncture points.
After the Autumn Equinox, in the northern hemisphere, the night gets longer and the weather gets more chilly. People would experience symptoms such as dry skin and itchy throat. CMP recommended taking care of the body from the four aspects of clothing, food, living, and transportation and regulating the body through massaging acupuncture points and drinking tea.
Chen Chao-chuan, a Chinese Medicine Practitioner at Fu Yuan Chinese Medicine Clinic, Taiwan, wrote that after the Autumn Equinox, the weather turns dry and cool, and many people will have allergic symptoms such as dry cough, asthma, and itchy eyes, among others. Therefore, to promote wellness, they should pay special attention to nurturing lung, spleen, and kidneys....