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A Calm Mind May Slow Aging and Help Prevent Cancer

Started by Epoch-Times-Bot, Dec 09, 2022, 10:30 AM

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Epoch-Times-Bot

Dec 09, 2022, 10:30 AM
A Calm Mind May Slow Aging and Help Prevent Cancer

What if someone told you that slowing the aging process and decreasing your risk of cancer and other diseases may be as simple as slowing your mind? 
Studies have shown that meditation and mindfulness may help improve longevity and reduce the chance of developing cancer and other chronic illnesses by increasing the length of telomeres. Although these studies are mixed, there is some consistency in terms of their findings.
Telomere Length May Indicate Biological Age and Risk of Disease
Telomeres are the protective caps at the ends of chromosomes. They are DNA and protein complexes that are required for the replication of DNA and chromosome stability. ...

Source: A Calm Mind May Slow Aging and Help Prevent Cancer

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