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Flavonols May Lower Age-Related Memory Loss: Study

Started by Epoch-Times-Bot, Dec 03, 2022, 09:45 AM

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Epoch-Times-Bot

Dec 03, 2022, 09:45 AM
Flavonols May Lower Age-Related Memory Loss: Study

New research finds eating more flavonols—a type of antioxidant found in many fruits, vegetables, tea, and wine—could slow the natural decline in memory that comes with age.
This study adds to growing evidence showing dietary flavonol is associated with brain health.
"This research lends hope that those concerned about cognitive decline and AD [Alzheimer's disease] can take ownership of their health and work with their physician to modify their lifestyle in an effort to mitigate the detriment of AD, and decrease their cognitive decline," study author Thomas Holland, MD, professor at the Rush Institute for Health Aging, told The Epoch Times....

Source: Flavonols May Lower Age-Related Memory Loss: Study

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