TCM Ways to Prevent, Delay and Reduce Presbyopia

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TCM Ways to Prevent, Delay and Reduce Presbyopia

Presbyopia is a condition in which the ability to adjust the eyes decreases, making it difficult to see things up close. In general, it is related to age. Most people begin to experience a gradual decline in vision when they are 40 years old, especially their ability to see close objects, and their vision gets blurred.
Lin Mingyu, director of Yuqun Traditional Chinese Medicine Clinic, Taiwan, mentioned in an article that when people enter middle age, most people will face the problem of presbyopia and vision degeneration. In order to prevent, delay, and reduce the presbyopia, it is recommended to eat more high-lutein ingredients such as papaya and corn, exercise regularly every week, and receive TCM treatment, which can not only supplement the nutrients needed by the eyes but also improve the dryness and the feelings of tiredness of the eyes....

Source: TCM Ways to Prevent, Delay and Reduce Presbyopia

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