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These 12 Things Can Reduce Your Dementia Risk

Started by Epoch-Times-Bot, Oct 03, 2022, 04:00 PM

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Epoch-Times-Bot

Oct 03, 2022, 04:00 PM
These 12 Things Can Reduce Your Dementia Risk

Dementia is a leading cause of death in Australia.
Although dementia mainly affects older people, it is an avoidable part of ageing. In fact, we all have the power to reduce our risk of developing dementia, no matter your age.
Research shows your risk of developing dementia could be reduced by up to 40% (and even higher if you live in a low or middle-income country) by addressing lifestyle factors such as healthy diet, exercise and alcohol consumption.
But the first step to reducing population-wide dementia risk is to understand how well people understand the risk factors and the barriers they may face to making lifestyle changes....

Source: These 12 Things Can Reduce Your Dementia Risk

xenzol

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Aug 02, 2024, 06:27 PM
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